Every Step
of Your Journey.
Every Step
of Your Journey.
Explore our therapy and coaching options tailored to your goals, pace, and needs.
Explore our therapy and coaching options tailored to your goals, pace, and needs.
services
Therapy and coaching designed entirely around you — your goals, your pace, and your needs. We help you move forward with clarity, confidence, and real, lasting change.
Therapy and coaching designed entirely around you — your goals, your pace, and your needs. We help you move forward with clarity, confidence, and real, lasting change.
Mindfulness & Stress Support
Mindfulness & Stress Support
Stress, anxiety, and overwhelm can leave you feeling disconnected from yourself and your life. Our mindfulness-based sessions are designed to help you slow down, breathe, and reconnect. You’ll learn practical techniques to build resilience, manage emotional triggers, and develop a calmer, more centered mind.
We draw on proven practices like guided meditation, grounding exercises, and mindful reflection to help you find balance — both in the moment and in your daily life. Ideal for anyone seeking more peace, presence, and emotional stability.
Stress, anxiety, and overwhelm can leave you feeling disconnected from yourself and your life. Our mindfulness-based sessions are designed to help you slow down, breathe, and reconnect. You’ll learn practical techniques to build resilience, manage emotional triggers, and develop a calmer, more centered mind.
We draw on proven practices like guided meditation, grounding exercises, and mindful reflection to help you find balance — both in the moment and in your daily life. Ideal for anyone seeking more peace, presence, and emotional stability.
Individual
Therapy
Individual
Therapy
Sometimes you need a safe, private space to talk openly and work through what’s on your mind. Our one-on-one therapy sessions focus on emotional clarity, deeper self-understanding, and healing. Whether you’re facing life transitions, relationship difficulties, or personal challenges, we’ll work together to explore patterns, process experiences, and strengthen your emotional well-being.
Sessions are tailored to your pace and needs, blending evidence-based approaches with compassionate, practical support.
Sometimes you need a safe, private space to talk openly and work through what’s on your mind. Our one-on-one therapy sessions focus on emotional clarity, deeper self-understanding, and healing. Whether you’re facing life transitions, relationship difficulties, or personal challenges, we’ll work together to explore patterns, process experiences, and strengthen your emotional well-being.
Sessions are tailored to your pace and needs, blending evidence-based approaches with compassionate, practical support.
Clarity
Consult
Clarity
Consult
When you need direction fast, a Clarity Consult offers a focused space to step back and reassess. In these short-term, goal-driven sessions, we help you pinpoint what’s holding you back, clarify your priorities, and map a practical next step.
Perfect for making a big decision, resetting your goals, or addressing a specific challenge without committing to long-term therapy. You’ll leave with new insight, a clearer mind, and an actionable plan to move forward.
When you need direction fast, a Clarity Consult offers a focused space to step back and reassess. In these short-term, goal-driven sessions, we help you pinpoint what’s holding you back, clarify your priorities, and map a practical next step.
Perfect for making a big decision, resetting your goals, or addressing a specific challenge without committing to long-term therapy. You’ll leave with new insight, a clearer mind, and an actionable plan to move forward.
Life
Coaching
Life
Coaching
Life coaching is for those ready to create change and take action. Whether you want to build confidence, strengthen motivation, or find a stronger sense of direction, we work with you to set clear goals and break them into achievable steps. Coaching is future-focused — it’s about moving forward, staying accountable, and unlocking your potential.
Through guided reflection, strategic planning, and ongoing support, we’ll help you create the momentum needed to reach the life you want.
Life coaching is for those ready to create change and take action. Whether you want to build confidence, strengthen motivation, or find a stronger sense of direction, we work with you to set clear goals and break them into achievable steps. Coaching is future-focused — it’s about moving forward, staying accountable, and unlocking your potential.
Through guided reflection, strategic planning, and ongoing support, we’ll help you create the momentum needed to reach the life you want.
From first steps to lasting change, these numbers reflect the impact of walking the path together.
From first steps to lasting change, these numbers reflect the impact of walking the path together.
Behind every number is a story of progress. These milestones capture the work, dedication, and care we bring to each step of the journey.
Behind every number is a story of progress. These milestones capture the work, dedication, and care we bring to each step of the journey.
420+
420+
Therapy sessions
completed
50+
50+
Clients
supported
0+
0+
Years of professional
experience
0+
0+
Programs and
tools offered
420+
420+
Therapy sessions
completed
50+
50+
Clients
supported
0+
0+
Years of professional
experience
0+
0+
Programs and
tools offered
420+
420+
Therapy sessions
completed
50+
50+
Clients
supported
0+
0+
Years of professional
experience
0+
0+
Programs and
tools offered
Our prices
Our prices
Support that fits your pace.
Support that fits your pace.
Support that fits your pace.
A first session is often just a conversation — a starting point. From there, you choose the pace and depth of support that feels right for you.
A first session is often just a conversation — a starting point. From there, you choose the pace and depth of support that feels right for you.
Monthly
Yearly (20% OFF)
Monthly
Yearly (20% OFF)
Monthly
Yearly (20% OFF)
Real people. Real change.
Rewriting success on his own terms.
James was 38, thriving in a competitive field — at least on paper. Inside, he felt exhausted and disconnected from the life he’d worked so hard to build. Even when he hit his goals, the satisfaction was fleeting, quickly replaced by the pressure to reach the next milestone.
Real people. Real change.
Rewriting success on his own terms.
James was 38, thriving in a competitive field — at least on paper. Inside, he felt exhausted and disconnected from the life he’d worked so hard to build. Even when he hit his goals, the satisfaction was fleeting, quickly replaced by the pressure to reach the next milestone.
Real people. Real change.
Rewriting success on his own terms.
James was 38, thriving in a competitive field — at least on paper. Inside, he felt exhausted and disconnected from the life he’d worked so hard to build. Even when he hit his goals, the satisfaction was fleeting, quickly replaced by the pressure to reach the next milestone.
Common questions.
If you’re unsure about anything, a conversation is the best place to start. Please do get in touch and I'll be happy to answer any questions.
What is Kambo?
Kambo is a medicine that works directly with the body.
It comes from the Phyllomedusa bicolor frog in the Amazon and can be understood both scientifically and spiritually as a physical process that also supports deeper release.
People come to it for different reasons, often with a sense that something needs to shift.
What is Kambo?
Kambo is a medicine that works directly with the body.
It comes from the Phyllomedusa bicolor frog in the Amazon and can be understood both scientifically and spiritually as a physical process that also supports deeper release.
People come to it for different reasons, often with a sense that something needs to shift.
What happens during a session?
What happens during a session?
The process begins with a conversation beforehand to understand why someone feels called and to ensure it is safe and appropriate.
On the day, time is taken to arrive slowly. The Kambo is then applied through small points on the skin. The experience is short but can be intense, followed by time to rest and integrate.
Is it safe, and is it right for me?
Is it safe, and is it right for me?
Kambo needs to be approached with care.
There are situations where it is not appropriate, and safety always comes first. A thorough check is done beforehand so everything feels clear and informed.
What does it feel like?
What does it feel like?
For a short period, the body goes through a strong process.
People often experience heat, pressure, and release. It can feel intense, but it passes.
Afterwards, many describe a sense of clarity, lightness, and renewed energy.
How should I prepare?
How should I prepare?
Preparation is simple, but important.
Clear guidance is shared in advance around food, hydration, and how to arrive. There is also space to reflect on intention, without needing to force anything.
How will I feel afterwards?
How will I feel afterwards?
This varies from person to person.
Some people feel clear and energised. Others feel more quiet and need rest.
Giving space afterwards is an important part of the process.
Where are you located?
Where are you located?
Sapo Sagrado ceremonies take place typically in Benji's home, an oasis of calm in Campo de Santa Catarina. Upon request, he can facilitate in a different space, it's just a conversation away.
Common questions.
If you’re unsure about anything, a conversation is the best place to start. Please do get in touch and I'll be happy to answer any questions.
What is Kambo?
Kambo is a medicine that works directly with the body.
It comes from the Phyllomedusa bicolor frog in the Amazon and can be understood both scientifically and spiritually as a physical process that also supports deeper release.
People come to it for different reasons, often with a sense that something needs to shift.
What is Kambo?
Kambo is a medicine that works directly with the body.
It comes from the Phyllomedusa bicolor frog in the Amazon and can be understood both scientifically and spiritually as a physical process that also supports deeper release.
People come to it for different reasons, often with a sense that something needs to shift.
What happens during a session?
What happens during a session?
The process begins with a conversation beforehand to understand why someone feels called and to ensure it is safe and appropriate.
On the day, time is taken to arrive slowly. The Kambo is then applied through small points on the skin. The experience is short but can be intense, followed by time to rest and integrate.
Is it safe, and is it right for me?
Is it safe, and is it right for me?
Kambo needs to be approached with care.
There are situations where it is not appropriate, and safety always comes first. A thorough check is done beforehand so everything feels clear and informed.
What does it feel like?
What does it feel like?
For a short period, the body goes through a strong process.
People often experience heat, pressure, and release. It can feel intense, but it passes.
Afterwards, many describe a sense of clarity, lightness, and renewed energy.
How should I prepare?
How should I prepare?
Preparation is simple, but important.
Clear guidance is shared in advance around food, hydration, and how to arrive. There is also space to reflect on intention, without needing to force anything.
How will I feel afterwards?
How will I feel afterwards?
This varies from person to person.
Some people feel clear and energised. Others feel more quiet and need rest.
Giving space afterwards is an important part of the process.
Where are you located?
Where are you located?
Sapo Sagrado ceremonies take place typically in Benji's home, an oasis of calm in Campo de Santa Catarina. Upon request, he can facilitate in a different space, it's just a conversation away.
Common questions.
If you’re unsure about anything, a conversation is the best place to start. Please do get in touch and I'll be happy to answer any questions.
What is Kambo?
Kambo is a medicine that works directly with the body.
It comes from the Phyllomedusa bicolor frog in the Amazon and can be understood both scientifically and spiritually as a physical process that also supports deeper release.
People come to it for different reasons, often with a sense that something needs to shift.
What is Kambo?
Kambo is a medicine that works directly with the body.
It comes from the Phyllomedusa bicolor frog in the Amazon and can be understood both scientifically and spiritually as a physical process that also supports deeper release.
People come to it for different reasons, often with a sense that something needs to shift.
What happens during a session?
What happens during a session?
The process begins with a conversation beforehand to understand why someone feels called and to ensure it is safe and appropriate.
On the day, time is taken to arrive slowly. The Kambo is then applied through small points on the skin. The experience is short but can be intense, followed by time to rest and integrate.
Is it safe, and is it right for me?
Is it safe, and is it right for me?
Kambo needs to be approached with care.
There are situations where it is not appropriate, and safety always comes first. A thorough check is done beforehand so everything feels clear and informed.
What does it feel like?
What does it feel like?
For a short period, the body goes through a strong process.
People often experience heat, pressure, and release. It can feel intense, but it passes.
Afterwards, many describe a sense of clarity, lightness, and renewed energy.
How should I prepare?
How should I prepare?
Preparation is simple, but important.
Clear guidance is shared in advance around food, hydration, and how to arrive. There is also space to reflect on intention, without needing to force anything.
How will I feel afterwards?
How will I feel afterwards?
This varies from person to person.
Some people feel clear and energised. Others feel more quiet and need rest.
Giving space afterwards is an important part of the process.
Where are you located?
Where are you located?
Sapo Sagrado ceremonies take place typically in Benji's home, an oasis of calm in Campo de Santa Catarina. Upon request, he can facilitate in a different space, it's just a conversation away.
Book a session
Support starts with a simple step.
Whether you’re starting fresh, returning for ongoing support, or simply exploring your options — we’re here to meet you where you are. Use the form to book a session that feels right for you.
Trusted by 80+ clients
+81
Excellent 4.9 out of 5
TrustPoint
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.
Book a session
Support starts with a simple step.
Whether you’re starting fresh, returning for ongoing support, or simply exploring your options — we’re here to meet you where you are. Use the form to book a session that feels right for you.
Trusted by 80+ clients
+81
Excellent 4.9 out of 5
TrustPoint
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.
Book a session
Support starts with a simple step.
Whether you’re starting fresh, returning for ongoing support, or simply exploring your options — we’re here to meet you where you are. Use the form to book a session that feels right for you.
Trusted by 80+ clients
+81
Excellent 4.9 out of 5
TrustPoint
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.